top of page
Tropical Leaves

A Balanced Life
is within reach

 
Specializing in helping individuals find wholeness through stress, anxiety, life transitions and complex trauma using holistic therapy and wellness practices 

KT2bold_edited.jpg

Meet Kris

With over a decade of experience, 
I'm here to help you feel supported and seen through life's most difficult moments.

Using an innovative, embodied approach to therapy, we'll work together to move towards a life of balance, peace, connection and fulfillment.

COACHING

Providing education and holistic wellness tools to improve emotional and physical wellbeing

WORKSHOPS

Facilitating group spaces that nurture a safe, encouraging and connected community

THERAPY

Helping to navigate challenges, recognize patterns and develop new resources for long-term healing 

Contact
bottom of page